Winter Running

The days are short and daylight doesn't seem to last. If you find yourself running when it's dark, please be safe. You might want to get a reflective vest, a blinking light, or something that will let people know you're out there. You can find them at the running shops, bike stores, or sporting goods stores. I haven't checked at Target, Wal-Mart or K-mart, but they might have them too. Heck, just run with a lightweight flashlight if you have one.

There are still races coming up. The men's four-miler is this Saturday, the 2nd, out in Free Union. I'm sure the guys would appreciate a cheering section!

We're always on the lookout for Pink Ladies, so if you're interested, just find any of us. We're all over the place. You can post an email address here and I'll try to get in touch with you.

Happy Running,
PL Deb