Whether you're running or walking, if you're part of the Charlottesville Women's 4-Miler Training Program (or W4MTP for short), this site is for you. Thanks for visiting! Questions or comments? Email us at w4mtpblog@gmail.com.
Wednesday, June 20, 2007
Rookie Runs
We are off to a great first week! Please remember to bring water and a towel to the rookie runs/walks. You need the water and the towel will make the ground softer. See you soon! --Pink Panther
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