Friday, August 05, 2005

Support (of the physical type)

Good running shoes are the most important thing a runner needs. The second most important thing for female runners is a good sports bra.

Ladies have been asking about how and where to buy sport bras. I found this article on www.runnersworld.com. They had a track club test out bras and picked their nine favorites. They list the price and the size of woman best suited for it.

Do make sure to try on several to see which feels best to you. In your training book, there is a section on what to wear with an article on how to buy.

The Pink Ladies each have preferences as to what they like and where to buy them, so feel free to ask.

1 comment:

Anonymous said...

When you go to the grocery store, heavier items are placed into two bags for extra support. If you are a "C" or larger, you may want to consider wearing 2 sport bras. Is bouncing making your run uncomfortable? Join me and become a "double bagger"