Monday, August 08, 2005

Watermelon Wednesday



It's snack time at the Greenbelt -- watermelon will be served, post-run, on Wednesday evening. This is part of a Pink Lady tradition at the park. On previous weeks, they have brought popsicles, freezy pops, oranges, etc. -- and of course, watermelon. You're welcome to run and nosh.

UPDATE: There will be a demonstration on how to drink water in the race at Wednesday's Greenbelt rookie run. I know this sounds a little silly, but there will be water stops in the 4-miler, and we want to save you from sloshing your water all over yourself. What you do is squeeze the top of the paper cup and chug it like a bottle. Or something like that. Go and find out.

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