Monday, June 23, 2008

Rookie Runs

Rookie Runs are a great way to get your two weekday runs in. We try to schedule them so you can make it to one or two a week. All the runs are for all fitness levels.

Due to popular demand (and rising gas prices), our pink Dena has organized Rookie Runs for the 29 North area. Greene Rookie Runs will be on Mondays 6:30pm at Ruckersville Elementary.

Here's the full list of Rookie Runs:

UVA Track--Tuesday and Thursday Morning at 6:30 (ah, sunrise over U-Hall).
Greenbelt at Riverview Park--Monday and Wednesday Evening at 6:00.
UVA Track--Wednesday evening at 6pm.
Lake Monticello--Tuesday and Thursday Morning at 6:15 at Bunker Ball Field
Lake Monticello--Monday and Wednesday Evening at 6:00 at Jefferson Centre parking lot (by the Turkey Sag gate).
Greene County--Monday Evening at 6:30 at Ruckersville Elementary School.
Madison County--They start this weekend--Kick off June 28 at 7: 00 am will be at Madison County High school.

Remember, all of the Rookie Runs are for ALL levels. Please come to the time and place that best fits your schedule. We only ask that kids have a parent with them.

Deb

10 comments:

Anonymous said...

Is there any chance we can set up some Rookie Runs in Forest Lakes?
Thanks!

Anonymous said...

any valley girls running? We're in the Staunton, Waynesboro area and would love to join up with others sometimes

Dolce said...

AWESOME! Does this start today?

NotSoSpeedy said...

The Greene runs start today. Alas, that's as close to Forest Lakes as we get. We just don't have the bodies to handle more.

BUT, neighborhood groups are always a good idea. If there is an interest, I'll work on a way to post neighbor lists.

Anonymous said...

don't forget that fabulous ab workout at the Greenbelt on Monday/ Wednesday!

Bring a blankie

Maggie
(aka Fab ab)

NotSoSpeedy said...

All the rookie runs except Madison are going on this week. All the runs are for all levels, so pick the time that works for you.

Remember to get plenty of water and stretch when you're done.

Anonymous said...

It's always a great time down at the Greenbelt. Those ladies take care of you to the finest detail. Some participant runners stay on the river trail, some go on the road, depending on distance, but there are plenty of pinks to accommodate everyone, from walkers to advanced. Great fun to run with Rocket and company! Thanks!

Anonymous said...

Are there any groups meeting in Nelson to run?

Anonymous said...

Where in Nelson are you?

Anonymous said...

Nellysford