Thursday, August 11, 2005
Saturday highlights
Here we are, at 3.5 miles on Saturday. Advanced ladies, 4.75 miles. Can't catch us! It is expected to be very hot that day (high of 95), so as usual, drink up and keep track of how you feel. We'll be hearing from Laura Jones, Daily Progress fitness columnist and UVa research associate, on race day jitters -- a topic you'll know plenty about Sept. 3! The Virginia School of Massage (the people with the magic fingers) will be back to work out your kinks.
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Sorry to be late responding -- but there are ladies who come at 6:30 on Saturday to run before the talk and avoid the heat. You can always show up at the track and find someone there.
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