Three miles this week --- can you stand it?!? We're really getting close to the goal, and for many people (including me), this was a real landmark distance. It means you truly are in better shape than most of America. Good job! We'll be taking the chapel run.
Lots of exciting stuff is happening at the track too. Dr. Robert P. Wilder, head of UVa's Runner's Clinic, will speak about dealing with injuries and other aches. And, to deal with those aches in person, will be representatives from the Virginia School of Massage. Get in line for your free massage -- but don't think about skipping the run, ladies! Finally, the training program T-shirts are still on sale for $10 -- money goes to a good cause; Pink Ladies get to clear out the backs of their cars; go ahead and buy one.
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CP, yes, we meet at the track rain or shine. Lightning cancels.
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