Once again, a big thanks goes out to Beck-Cohen for providing water at the halfway mark and finish lines this week. You are the best!!
The early bird session this week is a Yoga demonstration. If you've ever been interested in yoga, the session starts at 7:15.
Another big thanks to Dr. Wilder and his staff. Thanks for sticking around and answering all those questions.
This week's guest speaker is Laura Jones, and she'll be talking about race day jitters.
Keep hydrating and rest when you can!
PL Deb
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