The big fun run is tomorrow, Tuesday the 22nd at the track. It's a road course with water stops, timing splits and prizes. The run will start at 6:30, so we ask that you meet at the track at 6pm. We'll do a warm-up at 6:15, and get you lined up according to pace (just like the race line-up).
Greenbelt runners, consider not running today and Wed. If you ran 4 miles Sat. and are running 4 miles Tuesday, a short easy run on Thurs. would be better.
Early-birds, if you plan on running in the fun run, then just take Tuesday morning off. If you don't plan on doing the fun run, we'll be there in the morning as usual.
Monday, August 21, 2006
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1 comment:
Thanks for the heads up! We'll spread the word.
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