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w4mtp

Whether you're running or walking, if you're part of the Charlottesville Women's 4-Miler Training Program (or W4MTP for short), this site is for you. Thanks for visiting! Questions or comments? Email us at w4mtpblog@gmail.com.

Tuesday, August 01, 2006

Afternoon runs and walks this week

Since it's too hot to be outside, and there are heat advisories, the Greenbelt run for Wednesday and the Park walking group for Wednesday are cancelled.

The 6:30am group will still meet on Thursday.

Try and stay cool and keep hydrating.

PL
deb
Posted by NotSoSpeedy at 2:47 PM

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